Food for Kids: Cut Out Sugar and Eat When Hungry for a Healthy Weight

Is it possible to lose weight without starvation? Find out with the FREE Ketogenic Diet Guide.

We just received a tweet from a reader who let her child cut out sugar, but eat when hungry. Sounds like a great plan, right?

#LCHF Eat when hungry…say no to sugar and 4 months later…healthy weight, happy kid. @ditchthe_carbs @DietDoctor1 @tednaiman pic.twitter.com/pv9bdM25cf

— Barb Mehlhorn (@MehlhornBarb) 6 December 2016

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