Is it possible to lose weight without starvation? Find out with the FREE Ketogenic Diet Guide.
What could happen if you swapped carbs for fatty meat and fresh vegetables? When this South African family did just that they dropped 309 lbs (140 kg) together:
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What are some recipes in the family’s new repertoire? Perfect low-carb dishes such as meat-ball soup, stir-fries, mayonnaise and omelettes.
Do you want to do the same thing? Check out our guide, and similar recipes below.
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Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!
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